Do you struggle with motivating yourself to work out? Do you want to go running but you find every excuse in the world not to do it? This video shows you the crazy simple hack for your brain to get you running.
Our brains are really good at coming up with excuses not to run. Whatever it is, like cleaning the dishes, watching your favorite show, or whatever is happening up there, will stop your workout. No longer! Watch this video—it’ll show you the technique I use to overcome my brain being lazy about running.