Related Post
How to USE Self-PUNISHMENT to Make You STRONGERHow to USE Self-PUNISHMENT to Make You STRONGER
How to USE Self-PUNISHMENT to Make You STRONGER How can punishment to make yourself stronger? What type of punishment are we talking about? It’s perceived punishment, not something where you’re
Taking the hitsTaking the hits
One day, you’ll be out there 150 miles in the middle of nowhere. You’ll have no one with you. Help is in another time zone and you’re having a tough
Fit in Your Forties – How to Treat Minor InjuriesFit in Your Forties – How to Treat Minor Injuries
After you survive past your 20’s and you’re working out, the chances of you being injured begins to increase. As your body ages into its 40s, you’ll find you’ll slow