It looks like a wonderful morning to go for a run. 64 deg outside. Overcast to keep the sun away. What better thing to do then eat sidewalk? That is
Day: April 29, 2012
Calorie countingCalorie counting
The iPhone app myfitnesspal computes I need 2950 net calories per day to put on a pound a week in anticipation of trekking Antarctica. Yesterday, I consumed 2583 calories, not